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I returned home from a family wedding in Los Angeles last week only to find a beautiful basket filled to the brim with my good friend's garden jewels. The basket was loaded with radishes, collards, and a few varieties of spinach and I've been working my way through it ever since
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From a nutrition point-of-view, yams (sweet potatoes) have a lot to offer. Notably, they are a great source of calcium. They also offer a good supply of vitamin A and C and are soothing for the digestive system. Oh, and let’s not forget the fiber. We need as much fiber as we can get in our diets and lucky for us, the yam delivers.
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Chef snow was recently features on WPIX morning news in New York city to promote the new Harvest Eating Cookbook and to talk about the benefits of eating fall produce
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Tags: collard greens All
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So I tried something new, in an attempt to combine two recipes, I hit on a winner.
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Tags: kale spigarello mcclendon's select All
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Great nutritious bread
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I recently bought millet to cook with for the first time, and this dish was a perfect introduction. I love lentils and wanted to make something without gluten, soy, sugar, and oil - I succeeded. This easy and quick recipe has been adapted from The Way of Happy Woman.
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A great sauce to put on your dishes
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Tags: bbq sauce All
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After coming home from the gym in the pouring rain, I needed something warm and an equivalent to what Nigella Lawson would call temple food. I looked into the
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Tags: miso soup All
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